Call Number:
616.8589 SURMAN
  
Format:
Book
Title:
Author:
Publisher, Date:
New York : Berkley Books, 2013.
©2013.
Description:
xvi, 332 pages : illustrations ; 24 cm
  
Current Requests:
1
System Availability:0 (of 2)
  
Edition:
First edition.
Subjects:
Other Author:
Notes:
Includes bibliographical references and index.
Contents:
Understanding Fast Minds. What are Fast Minds? ; Tune in to your Fast Mind ; Fast Minds made me do it -- A Fast Minds operating manual. Use the prefrontal checklist ; Be your own chief executive ; Don't just do it, think about it! ; Find where and how you thrive ; Feel well, function well ; Help other people "get it" -- Building the life you want. Make the most out of medication ; What else works ; Thriving on the journey -- Appendices. A, Summary and workbook ; B, Thought record ; C, Fast Minds trait tracker ; D, Fast Minds twenty-four-hour cycle review ; E, Fast Minds critical moments planner ; F, Adult ADHD self-report scale ; G, For further exploration.
ISBN:
9780425252833 (alk. paper)
0425252833 (alk. paper)
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2013

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