Call Number:
649.122 LEWIS
  
Format:
Book
Title:
Author:
Publisher, Date:
New York, NY : The Experiment, LLC, c2010.
Description:
230 p. : ill. ; 21 cm.
  
Current Requests:
0
System Availability:1 (of 2)
  
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Edition:
1st U.S. ed.
Summary:
A newborn typically deprives parents of 400 to 750 hours of sleep in the first year of its life. Many mothers and fathers wrestle with the overwhelming number of sleep-training methods offered to them, from the 'cry-it-out' techniques to the gentler 'no-cry' approaches. But there are no scientific studies that prove one method is superior to any other. Lewis and Granic, however, have uncovered astonishing research and crucial information about sleep-training babies: the most critical factor is when you start the process. Timing is everything. "Bedtiming" walks you through the stages of your child's development up to the age of four, revealing the windows during which sleep-training is most effective -- and when it stands the least chance of success. Filled with practical advice on the top five sleep-training methods and instructions for dealing with sleep setbacks, "Bedtiming" is a simple, sensible and reassuring guide to help your child -- and yourself -- get to sleep.
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Other Title:
Notes:
Includes bibliographical references (p. [224]-225) and index.
Contents:
Timing is everything -- How your child thinks : cognitive development in the first 4 years -- How your child feels : emotional development in the first 4 years -- Windows of opportunity : when to sleep train and when to wait -- The pros and cons of popular sleep-training methods -- Sleep setbacks and how to handle them.
ISBN:
9781615190157
1615190155
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2010

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