The parkour & free-running handbook
Summary: An illustrated introduction to parkour--freerunning--that provides step-by-step instructions on basic moves--which includes landing, rolling, jumping, mounting, balance, and more--along with tips to avoid injuries; and discusses clothing, culture, and other related topics.
Current Holds: 0
System Availability: 1 (of 3)
Call Number: 796.046 EDWARDE
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